Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. Counselling can help you cope with a mental health condition, such as depression, anxiety or an eating disorder, an upsetting physical health condition, such as infertility, a difficult life event, such as a bereavement, a relationship breakdown or work-related stress difficult emotions – for example, low self-esteem, anger and sexual concerns.
During your counselling, you will be encouraged to talk about your feelings and emotions with a trained therapist, who'll listen and support you without judging or criticizing. The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. For more information about the second medical opinion Services, please contact email@example.com